FEATURED FOOD OF THE MONTH: GRAPEFRUIT
Grapefruit is a nutrient-dense citrus fruit that supports overall health and wellness. It is rich in vitamin C,
Grapefruit is a nutrient-dense citrus fruit that supports overall health and wellness. It is rich in vitamin C, which plays an important role in immune support, as well as antioxidants that help protect cells from oxidative stress.
This vibrant fruit is also a good source of fiber, which supports digestion and helps promote feelings of fullness. Grapefruit may additionally support heart health and metabolic function when incorporated into a balanced, nutrient-forward diet.
Enjoy grapefruit on its own, added to salads, or paired with protein for a refreshing and nourishing option as part of a healthy lifestyle.
