A HEALTHY TASTE OF FALL
As we head into fall, seasonal squash is an easy way to add more nutrients to your meals.
As we head into fall, seasonal squash is an easy way to add more nutrients to your meals. Kabocha and other winter squash are rich in fiber, vitamin A, and other nutrients that support overall health.
Try roasting squash as a simple side dish, adding it to soups and salads, or pairing it with whole grains and lean protein for a balanced fall meal.
Small seasonal changes to your plate go a long way toward healthy eating all year.
