π FOOD SPOTLIGHT: WATERMELON π
Thereβs no better time to enjoy watermelon than in June β peak season means peak flavor.
Thereβs no better time to enjoy watermelon than in June β peak season means peak flavor. This hydrating fruit is over 90% water, making it the perfect way to stay refreshed as temperatures rise.
Why we love it:
πΒ Rich in vitamins A and C to support skin and immune health
πΒ Packed with lycopene, a powerful antioxidant linked to heart health
πΒ Naturally low in calories and high in hydration
Tip from our providers:Β Try adding watermelon to smoothies or salads for a cooling, nutrient-packed twist.
Whether youβre spending more time outdoors or just looking for a healthy summer snack, watermelon is the ideal seasonal addition to your wellness plan.